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Recipes and Stories

30 March 2020: Simple Carbs in a Crisis

Gratin of New Potatoes and Spring Onions

 

A dear friend and fellow food writer/cooking teacher reminded me this morning of one reason that panic hoarders have cleaned out the flour, pasta, and rice from most of our markets over the last two weeks: Simple carbohydrates are a natural mood elevator.

 

She suggested breadmaking as a great way to expend energy in this time of confinement that has an added bonus of providing a lovely, warm simple carbohydrate that comforts and naturally lifts us from the inevitable depression that comes with being cooped up.

 

It's a fine idea. Unhappily, unless you made it to the market before panic emptied the shelves of bread's primary ingredient, for the moment, an idea is all it can be.

 

So far, however, no one has been panic-hoarding one of natures great sources of simple carbohydrates: potatoes (at least, not here in Savannah where I live). Read More 

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